Wednesday, January 16, 2013

Chicken, Jalapeño and Cashew Wraps

Here's a fun recipe that's easy to make in around 5 minutes and will keep all week if you want to pull some out and have it for a snack or a quick meal.

Here's the written version.

Chicken, Jalapeno and Cashew wraps

3 boneless chicken thighs
cut in small pieces
1 small handful chopped onions
2 garlic cloves chopped
1 inch jalapeno chopped
1 handful cashews, preferrably raw
italian dressing
lettuce leaves or tortillas

in  small bowl combine chicken, onion, garlic, jalapeno with a little bit of salt, pepper and 1/2 spoonful sugar. add 2 or 3 spoonfuls italian dressing. Stir and set aside for around 30 minutes.

Heat frying pan and add cashews, stirring until they are just browned, about 2 minutes, then add chicken mixture. Cook over high heat until chicken is cooked through, stirring often. Turn off heat and add just enough italian dressing to make the mixture wet, around 3 or 4 spoonfuls. Continue to stir as dressing cooks off.

Place in tortilla, fold together and eat or put in lettuce leaf for a lo carb treat. Enjoy.

© 2013 Cooking for Dads

Cook well,
Rob Barrett, Jr.

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