Wednesday, November 25, 2009
Cooking a Turkey, Some Advanced Ideas.
Tuesday, November 17, 2009
Imagine .. a world with no cooking, a raw food adventure.
Tuesday, November 10, 2009
Super Easy Chicken Parmesan
There's a time for everything: a time to cook and a time to go out; a time to fry and a time to bake; a time to make something complex and time for a super easy one.
While there are many recipes for chicken parmesan, I think I've found the easiest possible one. (Don't confuse easy with not tasting great.) You can look other recipes up on the web and choose the one that's won the most awards or, by the time you've found it, you you could be done cooking this one.
So here goes. give it a try and let me know what you think.
Ingredients:
3 chicken breats
1 bottle pasta sauce
1 block parmesan cheese
1 egg scrambled
salt and pepper
olive oil
Directions:
Cut chicken breast in half and flatten to about 1/2 inch.
add salt and pepper
Beat one egg and pour into plate
grate parmesan cheese and place on separate plate.
dip in chicken in egg, and then in parmesan cheese
Heat olive oil in pan on high heat
cook chicken 1 minute each side or until done.
Heat pasta sauce in microwave and spread on plate.
Place chicken on top and serve.
Cook well,
Rob Barrett
Sunday, October 25, 2009
Remembering
While there are many things I would like to forget, there are some days it's good to remember.
14 years ago today our second daughter, Ashley, died from multiple birth defects. She fought valiantly but in the end their combined affects were too much and she passed on, only spending a brief 12 hours on this earth. While her time was small her impact wasn't. Her short visit has afforded us the opportunity to share, encourage, bond, grieve, teach, question, doubt, hope, grow, and somehow find ways to love each other and enjoy life more (although much of that took quite some time to develop).
One of the ways we mark these days is through some family rituals. While they didn't start out that way, the things we did early on were serendipitously repeated and now have become mandatory customs of the Barrett family.
One of the most meaningful to me is lighting the Memorial Candle.
It's a custom with Hebraic roots where you light a candle and let it burn for 24 hours. For me it symbolizes the presence of our daughter for that short time. We even put it on a table in the hallway so it flickers throughout the night. I dread letting it go out when the wax is gone. That's the saddest part for me.
One of the other things we really enjoy is eating lunch at the grave site.
Every year we go to a certain Uptown Lund's Grocery Store and everyone gets to pick out what they want to eat. We bring a blanket to sit on and enjoy a lunch with our third daughter. October weather can be uncooperative but we always soldier through. Lund's used to carry puppy chow and that became an important part of the meal. In recent years they've stopped making it so we have to make it at home and bring it. (recipe below) The meal wouldn't be the same without it.
Years ago we planted an apple tree in the backyard as a memorial. Every year around this time we enjoy apples from our Ashley tree. We also have a wall where we've posted some pictures and memories.
As I sit here and watch our Memorial Candle start to fade and sputter, I'm glad the kids are so attached to these events. They take great comfort in them. We may have let them slide if they didn't insist that we go to the same grocery store every year, do our meal regardless of the weather and always get puppy chow.
Not for 12 hours but for eternity.
Rob Barrett
Memorial Puppy Chow Mix.
1 C chocolate chips
1/2 C peanut butter
1/4 C butter
Melt that together over medium heat, then turn off burner and add one spoonful of vanilla. Stir.
Stir in 6 cups of Rice Chex until coated.
Add 1 1/2 C powdered sugar and toss to coat.
Friday, October 23, 2009
Brussels Sprouts For All or How To Get Your Kids To Eat Broccoli.
I always hated Brussels Sprouts. Who doesn't or didn't.? They are often the first thing that comes to mind when people think of yucky things to eat.
Recently, I've found a way of cooking them so that not only will my kids eat them, but Brussels Sprouts have become one of their favorite vegetables. This cooking method also works great for broccoli, which is now their second favorite. Don't believe me, try it.
Start by washing the sprouts and them cutting them in half long ways.
Then take about an inch of butter and melt it in a frying pan over medium heat.
After it melts, spread it around the pan until it starts to bubble slightly. Let it bubble for around 2 minutes until it just turns slightly brown. (Browned Butter)
Then add your Brussels Sprouts (or Broccoli) sliced side down. Work in just one layer at at time, each sliced flat side needs to be in contact with the pan.
Let them cook that way for around 3 minutes or until the bottoms begin to get a slightly charred brown edge.
Flip them over or just toss for another 4 minutes until thoroughly cooked.
Add salt and pepper and serve hot.
Really, my kids love these and especially when I do it with broccoli. It takes on a corn flavor that's slightly sweet. Try it and let me know what you think.
Rob Barrett, Jr.
Friday, October 9, 2009
Apple Cider Flat Bread.
Every once in a while I try something new for the sake of trying something new. Here's a fun, fall bread that everyone will like - very moist and yet crunchy like a cracker on the bottom. Let me know what you think.
Apple Cider Flat Bread
Take 1 1/2 cup Apple Cider or Apple Juice, just slightly warmed.
add 1 spoonful yeast, stir
In large bowl combine:
3 c flour
1 spoonful sugar
1/2 sp salt
add 1" melted butter to cider and yeast mixture, stir
add juice mixture to flour mixture and stir for 1 minute until completely combined.
Cover and let rise for 3 hours
Cover 2 cookie sheets with parchment paper. Grab a handful of dough and form into a crude round flat loaf about 1/2" high.
drizzle loaves with olive oil, sprinkle with garlic salt, sesame seeds, parmesan cheese and let rise for 30 more minutes.
bake at 450 for 10 minutes or until just brown, cut in 3rds and serve.
©2009 Cooking for Dads
Cook well, it's worth it.
Rob Barrett
Monday, October 5, 2009
How To Please Fans of Rival Teams, or Chicken Roll Ups As Peacemakers.

If you are having a party with rival fans here's a fun way to make everyone happy.
First follow the recipe for Chicken Roll Ups on my website but use the Pillsbury Baking Sheet. (just like the Crescent Roll Dough but with out the perforations)
Once the filling is made, cut the dough in to large squares and then cut off the 4 corners. Place a big pile of the filling mixture in the middle and form up into a football form. Place seam down on a cookie sheet with parchment paper on it. Take some of the excess dough and twist in to thin strips to make the laces. Press down on to the top of the football.
Beat one egg and brush over top of roll up. Put in preheated oven at 375 for 12 minutes or until just browned.
Make the sauce with 1 can of Cream of Chicken Soup (I recommend Campbell's low fat, I've tried some grocery store brands and they come out lumpy.) and a half of a can of milk.
Then the fun part. Separate the sauce in to two parts. In my case one for the Vikings and one for the Packers. Add 3 drops of red food coloring and 2 of blue to the Vikings sauce
and 3 drops of green to the Packers sauce. (adjust as needed)
Add some to bottom of plate and place baked roll up in the middle.
Super fun, and if the Packer Fan won't eat the green sauce give them grief and shame for not being a real fan.
Go Vikes!
Rob Barrett



