Here's the written version.
Chicken, Jalapeno and Cashew wraps
3 boneless chicken thighs
cut in small pieces
1 small handful chopped onions
2 garlic cloves chopped
1 inch jalapeno chopped
1 handful cashews, preferrably raw
italian dressing
lettuce leaves or tortillas
in small bowl combine chicken, onion, garlic, jalapeno with a little bit of salt, pepper and 1/2 spoonful sugar. add 2 or 3 spoonfuls italian dressing. Stir and set aside for around 30 minutes.
Heat frying pan and add cashews, stirring until they are just browned, about 2 minutes, then add chicken mixture. Cook over high heat until chicken is cooked through, stirring often. Turn off heat and add just enough italian dressing to make the mixture wet, around 3 or 4 spoonfuls. Continue to stir as dressing cooks off.
Place in tortilla, fold together and eat or put in lettuce leaf for a lo carb treat. Enjoy.
© 2013 Cooking for Dads
Cook well,
Rob Barrett, Jr.